Lunch/ Dinner-Wayfayrer Black Bean Chicken and Rice

The Black Bean Chicken and Rice is a ready to eat camping food ration that are tasty, nutritious and simple to prepare. This makes them an ideal back-pack & camping food companion for your next adventure.

Like all Wayfayrer dishes, the Black Bean Chicken and Rice is produced using 100% real food ingredients, allowing the meal to be eaten hot or cold. It also contains a good balance of carbohydrates and proteins to keep energy levels high for hours, perfect when having an energetic day on the hills or when doing your favourite sport.

Real food, ready to eat – The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place an unopened pouch in boiling water for 7-8 minutes. Alternatively, empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.

Typical Values per 100g

• Energy: 589kJ / 141kcal
• Fat: 4.7g
• of which Saturates: 0.2g
• Carbohydrate: 16.2g
• of which Sugars: 2.6g
• Fibre: 1.3g
• Protein: 7.6g
• Salt: 1.20g

Ingredients: Chicken (19.5%), Water, Coconut Milk, Rice (16%), Potato, Black Beans (4.3%), Red Bell Pepper, Carrot, Onion, Green Bell Pepper, Sugar, Yellow Curry Paste, Spices and Herbs (Contains Mustard), Sunflower Oil, Salt and Sugar), Sunflower Oil, Salt, Tapioca Starch, Garlic, Turmeric Powder, Red Onion Powder, Ginger, Coriander.

Allergy Advice: For allergens, please see ingredients in Bold.

Shelf life: 3 years from date of manufacture.