Lunch/ Dinner-Wayfayrer Vegetable Chilli and Rice

Mixed Vegetables in a Chilli Sauce with Wholegrain Brown Rice.

The Vegetable Chilli is a flexible meal and can either be eaten as a traditional breakfast providing a great way to start the day injecting the much-needed energy burst for a day out in the great outdoors or as a main meal

Like all Wayfayrer dishes, the Vegetable Chilli is produced using 100% real food ingredients, allowing the meal to be eaten hot or cold. It also contains a good balance of carbohydrates and proteins to keep energy levels high for hours, perfect when having an energetic day on the hills or when doing your favourite sport.

Real food, ready to eat – The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place an unopened pouch in boiling water for 7-8 minutes. Alternatively, empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.

Typical Values per 100g

• Energy: 510kJ / 122kcal
• Fat: 3.9g
• of which Saturates: 0.8g
• Carbohydrate: 9.9g
• of which Sugars: 2.8g
• Fibre: 5.5g
• Protein: 9.0g
• Salt: 0.67g

Ingredients: Mixed Vegetables (24%)(Carrot, Onion, Red Pepper, Green Beans, Sweetcorn), Vegemince (20%)(Rehydrated Textured Soya Protein, Rapeseed Oil, Yeast Extract, Malted Barley Extract, Onion Powder, Salt, Garlic Powder, Dextrose, White Pepper), Tomato, Mixed Beans (13%)(Pinto Beans, Red Kidney Beans, Chickpeas), Cooked Wholegrain Brown Rice (11%), Tomato Purée, Rapeseed Oil, Water, Maize Starch, Spices, Garlic Purée, Salt, Green Chilli, Concentrated Lime Juice, Red Chilli.

Allergens: Soya, Barley

Shelf life: 3 years from date of manufacture.